Cox Flexion-Distraction: A Gentle Form of Spinal Decompression Therapy
When most people hear the term spinal decompression, they think of a motorized traction table. However, one of the most effective forms of decompression therapy is Cox Flexion-Distraction—a gentle, hands-on treatment designed to relieve pressure on the spine and help the body heal naturally.
What Is Cox Flexion-Distraction?
Cox Flexion-Distraction is a form of manual spinal decompression therapy performed on a specialized treatment table. Instead of using a machine to apply traction, your chiropractor carefully controls the movement of the table to gently stretch and decompress the spine.
How Can Decompression Therapy Help?
By creating gentle separation between the vertebrae, Cox Flexion-Distraction may help:
- Reduce pressure on herniated or bulging discs
- Relieve irritation of pinched nerves
- Ease sciatica and radiating leg pain
- Improve spinal mobility and flexibility
- Reduce muscle tension and inflammation
- Support the body’s natural healing process
Conditions Commonly Treated
Manual spinal decompression may benefit patients experiencing:
- Herniated or bulging discs
- Sciatica
- Degenerative disc disease
- Spinal stenosis
- Chronic neck or low back pain
- Facet joint irritation
- Numbness or tingling related to nerve compression
Why Choose Manual Decompression?
Unlike computerized traction, Cox Flexion-Distraction allows your chiropractor to monitor your body’s response throughout treatment and make real-time adjustments. Many patients find the treatment gentle, comfortable, and relaxing, making it an excellent option for those who may not tolerate more aggressive approaches.
Find Relief with Spinal Decompression
If you’re dealing with back pain, neck pain, disc injuries, or sciatica, manual spinal decompression may be an effective part of your treatment plan. At Go Health Chiropractic, we personalize every treatment to your unique needs, helping you reduce pain, restore movement, and get back to living the life you enjoy.